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FITNESS INFORMATION (Click on program for details)

Kentwood Activities Center

Tai Chi
Day:                Saturdays
Dates:             Varies
Ages:              Adult
Times:            9:30 - 11:00am
Site:                Kentwood Activities Center
Cost:              $ 30 per session

Shape Up With Shelly
Time                 Day                                Dates                                                         Cost
10:30am         Mon/Weds                     August 30 - November 24                  $3/class
10:30am         Mon/Weds                    November 11 - February 23               $3/class

Champion Fitness
Body Pump
Step
Yoga Flex
Zumba
Cycling
Turbo Kick

Michigan Athletic Club
Group Fitness
Turbo Kick
Introduction to Yoga
Yoga
Zumba
Aqua Challenge
Aqua Yoga
Ballroom Dance
Body Pump
BodyVive
Country Line Dancing
Cycling
Pilates Mat
S.P.E.W.
Step Interval